JIN SHIN JYUTSU

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What is Jin Shin Jyutsu:

 

Jin Shin Jyutsu, brings balance to the body’s energies. This in turn promotes health and well-being, and helps to aid our own healing capacity. It can be a valuable aid to conventional medicine and induces relaxation and reduces the effects of stress.

Jin Shin Jyutsu employs 26 “safety energy locks” along energy pathways that feed life into our bodies. When these paths become blocked, the resulting lack of flow can in time disrupt the local area of flow and disharmonise the complete path of energy flow. Holding these energy locks in combination can help to bring balance to body, mind and spirit.

Jin Shin Jyutsu can be done by a trained practitioner (this is recommended for beginners) or as a self help technique. It does not involve needles,  manipulation of muscles, massage or use of substances of any sort. The fingertips (over clothing) are placed on designated safety energy locks, to harmonise and restore the energy flow. This helps to reduce tension and stress which can easily accumulate through normal daily living.

 

 

Benefits of Jin Shin Jyutsu:

Jin Shin Jyutsu has a number of benefits for your general health and well-being.

These include:

- Increase of your energy levels.

- Improving your clarity of thinking

- Pain relief from diseases such as arthritis, fibromyalgia, chronic fatigue and lupus

- Improve your immunity

- Help with sleep

- Faster healing from broken bones, surgeries and accidents

- Cope with and recover from addictions

- Reduce depression and migraines

 

Useful Links:

For more information on this topic the following sites may be of value:

Jin Shin Jyutsu Inc has a variety of information on the topic including newsletters and contacts.

The Preventative Medicine Group has a useful page on this topic.

 

 

 

 

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